Bonjour!
I'm Patricia Roesch

Menopause Coach
Hormone Optimization Expert

  • Doctorate in Naturopathy
  • FDN. Practitioner
  • Certified Health Specialist
  • Certified Life Coach
  • Food Psychology Coach

I work with amazing and inspiring women going through the transformation of menopause, and I help them find their "Joie de Vivre."

A woman with red hair standing in front of a tree.

MY STORY

OUI! I am French!
I came to the US 40 years ago, and even living here for so long, I retained my French accent… Oui!

I have a proud and loving family that I have focused on most of my life, and from an early age, I have developed a strong interest in health and wellness as well as holistic medicine.

I had been healthy almost all my life, and frankly… I was NOT prepared for the struggles. I met after having a hysterectomy that put me in full blast menopause. I was distressed and overwhelmed physically and psychologically with what was happening to my body and mind…. Depression, weight gain, hot flashes, insomnia, night sweats, anger, frustration, feeling depleted, losing my grounding, and so much more.

However, instead of suffering through it, I chose to be proactive and own what I could own and change what I could change.

I took a deep breath and did some big actions. As I was able to come through menopause and reframe my experience, I saw it as a life-changing opportunity, and new doors opened: career, lifestyle, and deep connection to myself for a heightened sense of Joy and Freedom.

A woman in an orange beret and striped shirt.

I Had Found My “JOIE DE VIVRE”

I consider it my calling, and I am in a state of deep gratitude to have the privilege to help so many women transitioning through this process in an amazing way. I am in awe of how women can create an exponentially increased quality of life when they find their own "Joie de vivre."

So, Thank You…… Merci, Ladies, "You're Rocking it!!!"

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