Bonjour!
I'm Patricia Roesch

Menopause Coach
Hormone Optimization Expert

  • Doctorate in Naturopathy
  • FDN. Practitioner
  • Certified Health Specialist
  • Certified Life Coach
  • Food Psychology Coach

I work with amazing and inspiring women going through the transformation of menopause, and I help them find their "Joie de Vivre."

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MY STORY

OUI! I am French!
I came to the US 40 years ago, and even living here for so long, I retained my French accentโ€ฆ Oui!

I have a proud and loving family that I have focused on most of my life, and from an early age, I have developed a strong interest in health and wellness as well as holistic medicine.

I had been healthy almost all my life, and franklyโ€ฆ I was NOT prepared for the struggles. I met after having a hysterectomy that put me in full blast menopause. I was distressed and overwhelmed physically and psychologically with what was happening to my body and mindโ€ฆ. Depression, weight gain, hot flashes, insomnia, night sweats, anger, frustration, feeling depleted, losing my grounding, and so much more.

However, instead of suffering through it, I chose to be proactive and own what I could own and change what I could change.

I took a deep breath and did some big actions. As I was able to come through menopause and reframe my experience, I saw it as a life-changing opportunity, and new doors opened: career, lifestyle, and deep connection to myself for a heightened sense of Joy and Freedom.

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I Had Found My โ€œJOIE DE VIVREโ€

I consider it my calling, and I am in a state of deep gratitude to have the privilege to help so many women transitioning through this process in an amazing way. I am in awe of how women can create an exponentially increased quality of life when they find their own "Joie de vivre."

So, Thank Youโ€ฆโ€ฆ Merci, Ladies, "You're Rocking it!!!"